# Spring rolls are healthier than egg rolls.
# Instead of pork, you can choose vegetable filling, so as to halve your saturated fat intake.
# Eating with chop sticks, prevents you from picking up too much of sauce.
# Avoid creamy dressings or crispy noodles in the salads.
# Avoid eating crab rangoons or barbecued spare ribs as starters.
# You can order plain steamed brown rice which is healthier.
# Chicken/shrimp/pork fried rice are worse in saturated fat, calories and sodium.
# Steamed vegetables without sauce would be a healthier option.
# Instead of pork, you can choose vegetable filling, so as to halve your saturated fat intake.
# Eating with chop sticks, prevents you from picking up too much of sauce.
# Avoid creamy dressings or crispy noodles in the salads.
# Avoid eating crab rangoons or barbecued spare ribs as starters.
# You can order plain steamed brown rice which is healthier.
# Chicken/shrimp/pork fried rice are worse in saturated fat, calories and sodium.
# Steamed vegetables without sauce would be a healthier option.
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